Heyr - CBT therapy app app for iPhone and iPad

Take control of your mental well-being with Heyr, the award-winning messaged-based app designed to help you manage stress, and improve your mood to get you in a positive mindset while you earn rewards! Developed by our team in clinical psychology, research and machine learning.

How it works:

* Sign up with access code
* Complete your first check-in
* Discuss challenges or set goals (anytime)
* Earn rewards


Key Features:

* Goal Setting: Discuss 30+ goals or challenges across feelings, behaviour, social lifestyle, relationships, career or finances and get action plans.
* Mood videos: Discover a library of coping mechanisms, guided meditation, mindfulness, breath work and psycho-education.
* Journaling: Express your thoughts, feelings, and experiences through private journal entries.
* Mood Tracker: Identify patterns/triggers and gain insights into your emotional well-being throughout the day.
* Reminders: Stay in the groove with gentle nudges and uplifting notifications. Self-care made easy!
* Reward$: Earn points for daily check-in, and spend on exclusive deals, merch and promotions.


Unfold your stories, and unlock lifestyle rewards. Download the app now and start chatting.


Disclaimer:

Heyr is not a medical device or a replacement for psychotherapy. If you are in crisis, you should contact local emergency services or crisis services for support.


Any questions? Head to [email protected]